Our Spiritual Wellbeing Programme supports your spiritual journey combining theory and practical elements. It is designed to explore your true authentic self and delve deep into your human existence and beyond. Regardless of your religious or non-religious beliefs, this programme supports you as an individual and your needs.

It is easy for us to sit within a place of comfort, as we often fear the unknown of understanding what is happening around us or to us. We look for an answer or explanation, generally blaming life itself. When we look at the bigger picture of something, we see greater understanding and as this programme is based on your spiritual wellbeing, all aspects will be based upon a spiritual point of view.

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The programme is based over four sessions and you will receive a handbook to keep and work through. 

 

Sessions include:

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Session 1 - Spiritual Wellbeing

• Introduction

• Spirituality

• Human Spirit

• Creation of the Light Body

• Transcendental Thoughts

• Layers of Energy

• Energy Transference

• Source of Belief

• Spiritual Dimensions

• Karma

• Spiritual Assignments

 

Session 2 - The Feminine Within

• The Authentic Self

• Feminine Energy

• Signs of the Wounded Feminine

• Feminine Symbolisms

• Feminine Traits

• Awakening the Feminine

• Kundalini, The Feminine Energy

• Breathing Practices

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Session 3 - Your Life Path

• Introduction

• Maternal Roots

• Soul Family

• Karmic Relationships

• Your Birth Element

• Your Life Path 

• Breath and Meditation

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Session 4 - Supporting your Spiritual Wellbeing

• Self-Care 

• Inner Child Healing

• Physical Wellbeing

• Emotional Wellbeing

• Mental Wellbeing

• Spiritual Wellbeing

• Environmental Wellbeing

• Social Wellbeing

• Enjoyment