Course Overview

Our accredited Meditation Teacher Training Course is for those who are looking to teach meditation within their existing business, run classes and groups or who are looking to deepen their own personal understanding and practice. ​

​The focus of meditation within this course looks at the many meditation practices available and looks to work with a practice that resonates for you. You will also learn the effects and benefits of meditation, different techniques and developing your own routines.

You will explore the many breathing and relaxation techniques that can be used to encourage relaxation within your practice.  

We aim to look at a realistic approach to meditation and how this lifelong journey is viewed within different beliefs and cultures to a more mindful contempory approach with openness and non-judgement. Meditation takes time to adjust to the mind and body, and something that cannot be rushed.

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As part of your assessment, you will carry out a practical session in sessions 2 and 3.

 

Learning Outcomes​

• Understand the many meditation techniques available.

• Understand and demonstrate breathing techniques.

• Demonstrate a range of meditation techniques suitable for individuals and groups.

• Develop and maintain a personal meditation practice.

• Plan and facilitate guided meditation sessions.

• Adapt meditation practices to meet the needs of diverse learners.

• Apply ethical principles, professional boundaries, and inclusive teaching practices.

• Reflect on your development as both a meditation practitioner and teacher.

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Accreditation

On completion you will receive an IPHM Accredited Certificate.​

Insurance is available through IPHM (International Practitioners of Holistic Medicine).