Amanda's Journey
The School of Mindful Healing is a small independent school founded and set up in 2020 by Amanda Panayiotou. After years of working in the hair and beauty industry she decided to follow her passion of teaching and providing healing modalities to support a safe space for women, providing Mindfulness and Spiritual Wellbeing based on a professional holistic nature, and an educational and learning basis.
Amanda believes we are always on a continuous journey of self discovery of unlearning and relearning from challenges and experiences we may face in our lives. The School of Mindful Healing aims to provide support, knowledge and understanding by providing both theory and practical elements through courses, workshops, programmes and treatments.
Within this ever changing world, holistic and alternative therapies are becoming more recognised and beneficial for our wellbeing. Helping and supporting people is something Amanda has always been passionate about which reflects in her work. Her spiritual and mindfulness journey has also supported her own wellbeing when faced with challenging times.
Amanda's passion and purpose to help and support others is far greater with each day that follows, sharing knowledge for others to embrace their own journey of self discovery and their authentic self.
Alongside her own clients, Amanda currently supports the charity Mind in Bexley supporting their Recovery College by offering mindfulness and journaling workshops, and weekly meditation sessions.
The holistic work Amanda uses is a combination of her studies, practices and experiences which include the use of her intuitive abilities, breathwork, energy work and a combination of healing modalities which include Reiki, Crystals, Mindfulness, Meditation and Sound.