top of page
The School of Mindful Healing Logo

Sound Meditation

Our Sound Meditation will guide you through an array of sounds and vibrations from the Tibetan Bowls, Gong, Chimes, Shamanic Drum and more. You will experience a relaxed state of consciousness (alpha/theta state) where the vibrational frequencies of these sounds begin to alter and create shifts within your own vibrational frequency to begin a process of inner healing, balance and alignment.​

What are the benefits?
​Reduces stress
  • Improves sleep
  • Removes blockages and toxins
  • Strengthens the immune system
  • Stimulates circulation
  • Increases a positive flow of energy
  • Balances both hemispheres of the brain
  • Spiritual connection
  • Creates calmness and relaxation
​
We hold a community Reiki Sound Meditation Group once a month at The Star at Sidcup Place, Chislehurst Rd, Sidcup DA14 6BS. Experience an evening of sound as you settle back and relax into a mediative state from a variety of instruments that include the gong, drum, singing bowls and more. Also, pull a card of guidance and enjoy a warming herbal tea.
You will need to bring a yoga mat, pillow and blanket. Please feel free to bring any crystals for charging. 
Spaces are limited 
Free Parking available​​
​
Available In-person at The School of Mindful Healing, Sidcup Kent 
​

Private Events and Special Occasions

The session can be held at The School of Mindful Healing, Sidcup, Kent for a small group of 3. If you have a larger group, we can host at a venue of your choice for a minimum of 5 people. 

Sessions and Fees

One to One  1 Hour        £50.00
 
Community Group         £20.00pp               
To make a booking, please fill out a Contact Form. where a day and time will be arranged. You will then receive an invoice to make payment. Your booking will be confirmed once payment has been made.

T&Cs Apply
Disclaimer please read before booking - Because the use of singing bowls, a gong and a drum are used, if you are pregnant, have any metal surgical implants, pace maker, defibrillator, sever mental health issues, asthma or epilepsy, this treatment is not suitable. We are not responsible for any personal injury or other loss arising from the use of the instruments and sound healing. If you feel you have any of the above contraindications listed, please inform us on your booking. I have read and understood the information provided to me and hereby release The School of mindful Healing from any liability, negligence or other claims arising from it in any way. 
bottom of page