Welcome to our Spiritual Wellbeing Programme, a journey designed to help you explore your true authentic self by supporting your spiritual wellbeing.

 

This programme combines both theory and practical elements, guiding you to delve deeper into your human existence and beyond. Regardless of your beliefs, we support your individual needs and encourage you to embrace the unknown with an open mind. Together, we will cultivate a greater understanding of life through a spiritual lens, empowering you to navigate your unique path to support your spiritual wellbeing.​

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​Session 1 - Spiritual Wellbeing

• Introduction

• Spirituality

• Human Spirit

• 12 ascending Light Bodies

• Transcendental Thoughts

• Layers of Energy

• Energy Transference

• Source of Belief

• Spiritual Dimensions

• Karma

• Spiritual Assignments

 

Session 2 - The Feminine Within

• The Authentic Self

• Feminine Energy

• Signs of the Wounded Feminine

• Feminine Symbolisms

• Feminine Traits

• The Feminine Energy

• Breathing Practices

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Session 3 - Your Life Path

• Introduction

• Birth Roots

• Soul Family

• Zodiac Characteristics

• Your Birth Element

• Your Life/Year Path 

• Grounding Meditation

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Session 4 - Supporting your Spiritual Wellbeing

• Self-Care 

• Inner Child Healing

• Physical Wellbeing

• Emotional Wellbeing

• Mental Wellbeing

• Spiritual Wellbeing

• Environmental Wellbeing

• Social Wellbeing

• Enjoyment 

• Moving Forward

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The programme is covered over four sessions which you can choose to attend weekly, fortnightly or monthly.